In addition to being a useful fitness tracker that can encourage you to put on your walking shoes and meet your daily step target, smart watches also make it simple to track a variety of everyday activities, like yoga, rowing, jogging, and more. Insight into your sleep habits is another feature that most smart watches offer, helping you maintain a more regular sleep routine. Some models even track your menstrual cycle and forecast when ovulation will occur.
In recent years, smartwatches have gained popularity due to their array of capabilities...
